Coping with sex addiction

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When we think of addiction, drugs and alcohol are usually the first things that spring to mind. However, not all addictions are substance based. There are many behavioural addictions that individuals suffer from too, including gambling, shopping, food disorders, and even sex.

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While alcohol and drug addiction are commonplace, sexual addiction is also a real problem. This addiction can affect men and women. In many cases, this type of addiction lasts for months before it is diagnosed.

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Upon experiencing the trauma of finding out that your partner is a sex addict, you will likely be grieving the loss of your relationship as it once was. You may have feelings of emotional numbness. At other times, you may feel rage and sadness.

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This page is dedicated to providing you with useful information on sex and porn addiction. Porn addiction and sex addiction are not the same disorder. Addiction to porn is considered to be a type of sex addiction and can manifest itself differently than other types of sex addiction. However, an addiction to porn can lead to serious distress and consequences in many facets of life.

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Sex is a normal part of the human experience, and one that modern society now embraces and encourages. Our media is flooded with sexualized images, from advertisements in magazines, billboards, and TV commercials to sexually explicit lyrics and music videos, to sex scenes in television shows and movies. Sex is not a problem for most people, but it can become an issue for some.

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For many men having sex every day of the week without fail might sound like heaven. But what if you had to get your end away every night? Compelled to damn all else — friends, work, even the pub — in search of your next hit of endorphins?

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Obstacles and Coping Skills for Sexual Addiction: t he first step when recovering from a sexual addiction is to stop the sexually compulsive behavior. This step may seem simple enough, however willpower alone or just telling yourself that you will never do the behavior again is rarely successful. Urges to engage in the behavior can be very strong and challenging to resist.

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Urges to engage in behaviors we find difficult or even impossible to resist are a common part of trying to overcome sex addiction. Recovery will be a long, slow and challenging process but there are a number of coping strategies you can adopt in order to make it feel a little easier and to help prevent relapse. One of the best things you can do for yourself when trying to overcome sex addiction is to anticipate and prepare for any urges or temptations you might have.

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Be found at the exact moment they are searching. Sign Up and Get Listed. Sex addiction is any compulsive, sexually motivated behavior that is acted out despite the negative consequences.


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