Your pulse is your heart rate, or the number of times your heart beats in one minute. Pulse rates vary from person to person. Your pulse is lower when you are at rest and increases when you exercise more oxygen-rich blood is needed by the body when you exercise.
Skip to site alert. Skip to content. Vital signs are measurements of the body's most basic functions.
It is palpated at many points throughout the body. The techniques vary according to the location, as detailed later. Figure 3.
Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.
Heart rate is the speed of the heartbeat measured by the number of contractions beats of the heart per minute bpm. The heart rate can vary according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide. It is usually equal or close to the pulse measured at any peripheral point.
Back to Accidents, first aid and treatments. To get your resting heart rate, you need to have been resting for at least 5 minutes before checking your pulse. You can also check if your pulse is regular or irregular by feeling its rhythm for about 30 seconds.
And when is a heart rate considered dangerous? Read on to learn more. For adults, a fast heart rate is generally defined as a heart rate over beats per minute.
Image: Bigstock. Your pulse, both at rest and during exercise, can reveal your risk for heart attack and your aerobic capacity. Your grandmother may have referred to your heart as "your ticker," but that nickname has proved to be a misnomer.
Have you ever wondered what a normal heart rate is? Your pulse, or heart rate, is the number of times your heart beats each minute. If you are an athlete, a normal resting heart rate can be as low as 40 BPM.
Heart rate, also known as pulse, is the number of times a person's heart beats per minute. Normal heart rate varies from person to person, but a normal range for adults is 60 to beats per minute, according to the Mayo Clinic. However, a normal heart rate depends on the individual, age, body size, heart conditions, whether the person is sitting or moving, medication use and even air temperature.